Pay the Professionals

A trip to a salon is by far the priciest way to firm up, and will only give your breasts a one-night boost - perfect for making an impact in a sexy strapless party frock. Thalgoptima puts a tiny electrical current through the skin to vibrate the skin cells, giving a smoother, more youthful appearance and boosting elasticity. The treatment costs pounds 34.50 at the Sanctuary in London's Covent Garden (0171-420 5151).

The Thalabust Methode uses products containing fucus, a seaweed with softening and anti-inflammatory properties, and laminaria, an algae that stimulates the metabolism and the elimination of toxins. It costs pounds 20 at Thalac salons; call 01372-729629 for information.

The CACI Bust Treatment sends electrical impulses to tone the muscles supporting the bust. It is also said to improve skin texture and elasticity. One treatment costs pounds 30 at Elizabeth Arden Red Door Salon in London (0171- 629 4488), or call CACI International on 0171-431 1033.

Your breasts... more beautiful: get killer curves with our guide to uplifting exercises, the best bras, and more Date: 8/1/2002; Publication: Redbook; Author: Graves, Ginny

I've never been what one would call well-endowed, but when I was in my 20s, my 34Bs sat regally on my chest. With the right bra I could even create cleavage. By my 30s not only had my boobs shrunk they appeared to be sacked out on my rib cage, as if in need of a long rest.

It happens to the best of busts. "Most women start to get saggier in their 30s, because as you get older your skin loses elasticity and stretches because of gravity," says Loren Eskenazi, a San Francisco plastic surgeon. "And pregnancy and breastfeeding accelerate the process."

Why is childbearing so cruel to your curves? When you're pregnant, your breasts get bigger, as their ducts enlarge and their tissue swells, in preparation for breastfeeding. The months-long stretch-o-thon of pregnancy and nursing can leave them slack.

In addition the ducts and fat in your breasts sometimes shrink a bit after you have a baby, leaving your breast's less dense and full. While nothing short of surgery will make your boobs look like they did when you were 21, there are less invasive options that can make a difference.

Menu